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Awaken Your Strongest Self: How to Access Your Higher Brain

(0.5 ceu)

Take charge of your life by awakening your brain's leadership functions. In this interactive seminar, you learn strategies to shift out of stressful and limited ways of coping, and into the strength of your integrated self and higher brain. Optimal performance and mental toughness exercises show you how to activate the "executive organizing functions" of your brain's Prefrontal Cortex and expand your sense of self. You'll learn how to apply the Stages of Effective Habit Change, adapted from the National Institutes of Health's research, to help break negative habits and rapidly achieve your goals.

Enroll Now! Click below for course fees and textbook info, start dates, locations, and instructors.

Sat. Aug. 8, San Francisco

NEIL FIORE, Ph.D., is a licensed psychologist and president of Self-Leadership Seminars. He's the author of The Now Habit: Overcoming Procrastination While Enjoying Guilt-Free Play, and Awaken Your Strongest Self, published by McGraw-Hill. Fiore's clients include the Smithsonian Institution, Amgen, Kaiser Permanente, Levi Strauss, Stanford Hospital, National Human Resources Association, New York Open Center, Union Bank, and the University of California.

• 1 meeting
• Aug. 8: Sat., 9:30 am-4:30 pm
• San Francisco: Room 805, UC Berkeley Extension Downtown Center, 425 Market St., 8th Floor (enter on Fremont St.)
• $165 (EDP 015891)

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Textbook(s) for this course:
Awaken Your Strongest Self
Author: Neil Fiore
Publisher: McGraw-Hill
Edition: 1st
Publication Year: 2006
ISBN: 978-0071470261
Textbook is optional.

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